Minor Tweaks

So I think I mustered up about 25 miles last week. I didn't go very hard since I am trying to ease my way up to a couple of 10 milers a week. By the way, I am using this site www.walkjogrun.net that lets you use the Google Map/Earth interface to map your routes and track your mileage. I recommend checking it out.

Sunday was beautiful and I ran down to North Ave. Beach. Too bad it was a crappy run. Leading me to a question to anyone who knows. My foot keeps on falling asleep when I run. I think its at about the 3 mile point when I start feel it going. I have tried to lacing my shoes differently and not tie my shoes so tight to increase circulation, but it happened again on Sunday. Any ideas?

Adios.